Physical Therapy
Evaluation
We start with an evaluation and assessment in which we first discuss your reasons for seeking care, symptoms and concerns. We will go over relevant medical history, what you can and can’t do as a result of your symptoms and what your goals are. I will evaluate:
How your body moves which may include walking, squatting, reaching
Areas of strength and areas of weakness leading to an imbalance
Specific muscles, nerves, bones, tendons, ligaments and joints to assess what specific body part is affected
We will discuss a plan, and I will provide you will stretches and/or exercises to start making changes and improvements at home
Mobilization
Within our sessions you may benefit from care to address areas of restriction and tension. I may utilize:
Myofascial release, soft tissue mobilization, trigger point release, muscle energy techniques
Various tools to help including cupping, and ‘scraping’ and taping
Joint and nerve mobilization
Therapeutic Exercises
I will provide you with a progression of exercises to help with strength, endurance, balance and control based on your needs. Our aim will be to correct the dysfunction and relieve your pain and symptoms. You will be provided with a home exercise program to allow you to make improvements outside of sessions.
Pricing
Evaluation and Follow up Assessments -60 minutes
$125 per session